Amount of Potassium, K in Buffalo, free range, top round steak, cooked (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, cooked (Shoshone Bannock) there is 376 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Buffalo, free range, top round steak, cooked (Shoshone Bannock).

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Buffalo, free range, top round steak, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock) are listed below.

Water 64.28 g 64.28%
Energy (calorie) 146 kcal
Energy (joule) 612 kJ
Protein 32.51 g 32.51%
Total lipid (fat) 1.8 g 1.8%
Ash 1.22 g 1.22%
Carbohydrate, by difference 0 g
Calcium, Ca 4 mg
Iron, Fe 3.76 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 246 mg 0.25%
Potassium, K 376 mg 0.38%
Sodium, Na 41 mg 0.04%
Zinc, Zn 5.06 mg 0.01%
Copper, Cu 0.189 mg
Manganese, Mn 0.011 mg
Selenium, Se 10.5 µg
Thiamin 0.169 mg
Riboflavin 0.462 mg
Niacin 7.02 mg 0.01%

Nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock)